Je fait un texte en anglais quelqu’un pourrais me corriger les fautes svp: Today I am at the ideal weight for my height, I exercise sometimes not always, I prepare my meals and choose the foods that are good for my body, and the best I feel good about myself, and that is why I understand the importance of taking care of it.

To start my diet in general terms it was always healthy (if possible), although the truth is I eat a lot of junk food sporadically. I believe and feel that food is energy, and that energy can be positive or negative. Eating consciously is part of loving and taking care of yourself, that's how I see it.
In my daily days I usually eat three times a day and generally eat: salmon, have cereal for breakfast, eat fruits although very little, chicken, pasta, I also drink a lot of Coca Cola daily but I also drink a lot of water and very little vegetables because not It is something that I like a lot but I do know that it is good for my body.

I hope to continue improving my habits little by little and to be able to learn more about the subject because it is something that interests me very much and I think that we should all inform ourselves, even in a basic way, about how the way we eat can influence so much not only our health, but also in our quality of life.